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Eating Disorders Diagnosis

Eating disorders are harmful eating habits which can become life threatening if they are not corrected. People suffering from eating disorders should visit a specialist so as to get help. Some people suffering from an eating disorder are aware of the eating disorder while others are unaware of the eating disorder. If you have a […]

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Eating Well for Optimum Health

Diet plays a great part in determining your health. A poor diet could cause poor health and a balanced diet could cause good health. Poor diet has been linked to chronic diseases and early deaths thus if you want to live a long and healthy life, you need to get started with eating a healthy […]

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6 Alkaline Foods to Eat

Many people are unaware of the importance of alkaline foods. This is one of the reasons as to why many people opt for processed foods and junk foods instead of whole foods. When food is digested and broken down in the stomach, it is turned into either acid or alkaline since this is the state […]

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